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How Do Collagen Supplements Improve Skin?

How Do Collagen Supplements Improve Skin?

Collagen is a protein found in the connective tissue of the skin and gives the skin its strength and elasticity. When collagen levels are low, the skin becomes loose and saggy. Collagen levels will decrease as you age, which is why wrinkles and fine lines form.

Collagen also plays an essential role in wound healing. Many people who notice premature skin wrinkling resort to collagen supplements containing a vital element, peptides, that improve the skin's appearance.

What are collagen peptides?

Collagen peptides are a form of easily digestible collagen. These peptides have many benefits, including the ability to improve the appearance of skin, hair, and nails. It can also reduce inflammation and improve joint health.

Forms of collagen supplements

There are three main forms of collagen supplements:

  1. Gelatin - Gelatin is a natural protein found in animal connective tissue. To create gelatin, collagen is partially broken down into individual amino acids.
  1. Hydrolyzed collagen - Hydrolyzed collagen is a protein supplement that has been broken down into smaller fragments of amino acids. These collagen elements offer some health benefits, including joint pain relief, reduced inflammation, and improved skin health.
  1. Raw - Raw collagen comprises peptides that are smaller in size and more bioavailable. This means that they're able to easily pass through the digestive barrier and be absorbed by the body. Once absorbed, these peptides stimulate collagen production at the cellular level. 

How exactly does collagen work?

Collagen is produced by cells called fibroblasts, assembled into long, thin fibres forming a network within the tissue. This network gives collagen its strength and stiffness. With age, this network starts to deteriorate, and as a result, you notice fine lines and wrinkles. By taking collagen supplements, we attempt to strengthen this network.

How long does it take for collagen supplements to show effect?

It is difficult to set a specific time frame in which collagen supplements start showing their effects as they depend on several factors, including the type and quality of the supplement, the dosage, and the individual's age and metabolism. However, studies of people taking collagen supplements specifically for skin support benefits report having some effect within four to twelve weeks.

Collagen supplements offer a range of benefits, from reducing the signs of ageing to improving joint health. GLOWSO's collection of collagen supplements is made in Australia, listed by the Therapeutic Goods Administration, and packed with ingredients known to promote healthy skin.

Our collagen supplements can increase collagen content in your skin by 65% within 4 weeks and boost your skin's elasticity by 10%. Order today and see your fine lines disappear!

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